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→Sanskrit text, Transliteration and English Translation
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Now we shall expound on the chapter “The quantity of one’s diet”. Thus, said Lord Atreya. [1-2]
Now we shall expound the chapter “Matrashiteeya” (The proper quantity of food and daily regimen for preserving health). Thus said Lord Atreya. [1-2]
===Diet for preservation of health and prevention of diseases ===
===Diet for preservation of health and prevention of diseases ===