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तत्राहारप्रसादाख्यो  रसः किट्टं च मलाख्यमभिनिर्वर्तते|  

तत्राहारप्रसादाख्यो  रसः किट्टं च मलाख्यमभिनिर्वर्तते|  

किट्टात् स्वेदमूत्रपुरीषवातपित्तश्लेष्माणः कर्णाक्षिनासिकास्यलोमकूपप्रजननमलाः केशश्मश्रुलोमनखादयश्चावयवाःपुष्यन्ति|  

किट्टात् स्वेदमूत्रपुरीषवातपित्तश्लेष्माणः कर्णाक्षिनासिकास्यलोमकूपप्रजननमलाः केशश्मश्रुलोमनखादयश्चावयवाःपुष्यन्ति|  

पुष्यन्ति त्वाहाररसाद्रसरुधिरमांसमेदोस्थिमज्जशुक्रौजांसि पञ्चेन्द्रियद्रव्याणि धातुप्रसादसञ्ज्ञकानिशरीरसन्धिबन्धपिच्छादयश्चावयवाः|  

पुष्यन्ति त्वाहाररसाद्रसरुधिरमांसमेदोस्थिमज्जशुक्रौजांसि पञ्चेन्द्रियद्रव्याणि धातुप्रसादसञ्ज्ञकानिशरीरसन्धिबन्धपिच्छादयश्चावयवाः|  

ते सर्व एव धातवो मलाख्याः प्रसादाख्याश्च रसमलाभ्यां पुष्यन्तः स्वं मानमनुवर्तन्ते यथावयःशरीरम्|  

ते सर्व एव धातवो मलाख्याः प्रसादाख्याश्च रसमलाभ्यां पुष्यन्तः स्वं मानमनुवर्तन्ते यथावयःशरीरम्|  

एवं रसमलौ स्वप्रमाणावस्थितावाश्रयस्य समधातोर्धातुसाम्यमनुवर्तयतः|  

एवं रसमलौ स्वप्रमाणावस्थितावाश्रयस्य समधातोर्धातुसाम्यमनुवर्तयतः|  

निमित्ततस्तु क्षीणवृद्धानां प्रसादाख्यानां धातूनां वृद्धिक्षयाभ्यामाहारमूलाभ्यां रसः साम्यमुत्पादयत्यारोग्याय, किट्टं चमलानामेवमेव|  

निमित्ततस्तु क्षीणवृद्धानां प्रसादाख्यानां धातूनां वृद्धिक्षयाभ्यामाहारमूलाभ्यां रसः साम्यमुत्पादयत्यारोग्याय, किट्टं चमलानामेवमेव|  

स्वमानातिरिक्ताः पुनरुत्सर्गिणः शीतोष्णपर्यायगुणैश्चोपचर्यमाणा मलाः शरीर धातुसाम्यकराः समुपलभ्यन्ते||४||  

स्वमानातिरिक्ताः पुनरुत्सर्गिणः शीतोष्णपर्यायगुणैश्चोपचर्यमाणा मलाः शरीर धातुसाम्यकराः समुपलभ्यन्ते||४||  

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The food gets transformed into two forms i.e. ''prasada'' or essence form (''ahara rasa'') and ''kitta'' (the waste form). The ''kitta'' part nourishes the mala or excretory products like sweat, urine, stool, ''vata, pitta, kapha,'' excreta of the ear, nose, mouth, hair follicle, genital organs, hair, beard, body hair, nails, etc. The essence part or ''ahara rasa'' nourishes ''rasa'' (body fluids), ''rakta'' (blood), ''mamsa'' (flesh), ''medas'' (fat), ''asthi'' (bone), ''majja'' (bone marrow), ''shukra'' (reproductive elements like semen and ovum), ''ojas'' (essence of the seven fundamental tissue elements, or the ''sapta dhatus''), basic components of five sense organs, joints, ligaments, tendons and mucilage part in the body. All the ''malas'' (wastes) and ''dhatu'' (tissue elements) of the body are nourished by the waste part of food and essence of food or ''ahara rasa'' respectively. The ''rasadi dhatus'' and ''malas'' or waste products are nourished so that the quality is maintained according to size and age of the body. Thus, after digestion, the essence and waste of food in their normal quantity maintain the equilibrium of tissues. The tissue elements may increase or decrease due to some etiology, which can be normalized by the essence part of digested food in decreased or increased quantity. Similarly, ''malas'' can be transformed into the waste part of ''ahara rasa''. The waste products, when in excess, can be excreted and the status of the body can be brought to an equilibrium through treatments with the therapies having opposite qualities like hot, cold, etc. [4]

The food gets transformed into two forms i.e. ''prasada'' or essence form (''ahara rasa'') and ''kitta'' (the waste form).  

 

The ''kitta'' part nourishes the mala or excretory products like sweat, urine, stool, ''vata, pitta, kapha,'' excreta of the ear, nose, mouth, hair follicle, genital organs, hair, beard, body hair, nails, etc.  

 

The essence part or ''ahara rasa'' nourishes ''rasa'' (body fluids), ''rakta'' (blood), ''mamsa'' (flesh), ''medas'' (fat), ''asthi'' (bone), ''majja'' (bone marrow), ''shukra'' (reproductive elements like semen and ovum), ''ojas'' (essence of the seven fundamental tissue elements, or the ''sapta dhatus''), basic components of five sense organs, joints, ligaments, tendons and mucilage part in the body.  

 

All the ''malas'' (wastes) and ''dhatu'' (tissue elements) of the body are nourished by the waste part of food and essence of food or ''ahara rasa'' respectively.  

 

The ''rasadi dhatus'' and ''malas'' or waste products are nourished so that the quality is maintained according to the size and age of the body.  

 

Thus, after digestion, the essence and waste of food in their normal quantity maintain the equilibrium of tissues.  

 

The tissue elements may increase or decrease due to some etiology, which can be normalized by the essence part of digested food in decreased or increased quantity. Similarly, ''malas'' can be transformed into the waste part of ''ahara rasa''. The waste products, when in excess, can be excreted and the status of the body can be brought to equilibrium through treatments with the therapies having opposite qualities like hot, cold, etc. [4]

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