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The powder of ''hapusha, kunchika, dhanyaka'' (Coriandrum sativum), ''jeera'' (Cuminum Cyminum), ''karavi'' (Foeniculum Vulgare), ''kachura, pippali'' (Piper longum), ''pippali moola'' ( root of Piper longum), ''chitraka'' (Plumbagoylanica), ''gajapippali'' (Scindapsus officinalis Schoott.)'', yavani'' (Trachyspermum ammi) and ''ajamoda'' (Carum roxburghianum) (in equal quantity) should be taken in a jar which is smeared with ghee, butter-milk. The paste of the ingredients to be kept in the jar will be slightly sour and pungent. When it is well fermented, the sour and pungent tastes become well manifested. This is called ''takraarishta'', which is very delicious in taste. This drink should be taken in appropriate dose during the beginning, middle and end of meals, to overcome thirst. It also stimulates digestion, improves appetite, promotes complexion, helps in downward movement of ''kapha'' and ''vayu'', cures swelling, itching and pain in anus and promotes strength. [72-75]
 
The powder of ''hapusha, kunchika, dhanyaka'' (Coriandrum sativum), ''jeera'' (Cuminum Cyminum), ''karavi'' (Foeniculum Vulgare), ''kachura, pippali'' (Piper longum), ''pippali moola'' ( root of Piper longum), ''chitraka'' (Plumbagoylanica), ''gajapippali'' (Scindapsus officinalis Schoott.)'', yavani'' (Trachyspermum ammi) and ''ajamoda'' (Carum roxburghianum) (in equal quantity) should be taken in a jar which is smeared with ghee, butter-milk. The paste of the ingredients to be kept in the jar will be slightly sour and pungent. When it is well fermented, the sour and pungent tastes become well manifested. This is called ''takraarishta'', which is very delicious in taste. This drink should be taken in appropriate dose during the beginning, middle and end of meals, to overcome thirst. It also stimulates digestion, improves appetite, promotes complexion, helps in downward movement of ''kapha'' and ''vayu'', cures swelling, itching and pain in anus and promotes strength. [72-75]
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==== Benefits of curd and butter-milk ====
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==== Benefits of curd and buttermilk ====
    
त्वचं चित्रक मूलस्य पिष्ट्वा कुम्भं प्रलेपयेत्|
 
त्वचं चित्रक मूलस्य पिष्ट्वा कुम्भं प्रलेपयेत्|

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