In Ayurveda, ''ahara'' or diet has been considered to be a form of medicine (''bhaishajya'') and the role of diet is not limited to nutrition only. Properly planned diet can be used for prevention as well as treatment of the diseases. ''Shukra'' is one of the seven ''dhatus'' and is formed by successive evolution of ''dhatus'' starting from ''rasa dhatu'' and diet forms the substrate (Cha. Chi. 15/16). So, ''ahara'' is one important factor on which quality of ''dhatu'' depends. | In Ayurveda, ''ahara'' or diet has been considered to be a form of medicine (''bhaishajya'') and the role of diet is not limited to nutrition only. Properly planned diet can be used for prevention as well as treatment of the diseases. ''Shukra'' is one of the seven ''dhatus'' and is formed by successive evolution of ''dhatus'' starting from ''rasa dhatu'' and diet forms the substrate (Cha. Chi. 15/16). So, ''ahara'' is one important factor on which quality of ''dhatu'' depends. |