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178 bytes added ,  11:22, 23 May 2018
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In Ayurveda, ''ahara'' or diet has been considered to be a form of medicine (''bhaishajya'') and the role of diet is not limited to nutrition only. Properly planned diet can be used for prevention as well as treatment of the diseases. ''Shukra'' is one of the seven ''dhatus'' and is formed by successive evolution of ''dhatus'' starting from ''rasa dhatu'' and diet forms the substrate (Cha. Chi. 15/16). So, ''ahara'' is one important factor on which quality of ''dhatu'' depends.  
 
In Ayurveda, ''ahara'' or diet has been considered to be a form of medicine (''bhaishajya'') and the role of diet is not limited to nutrition only. Properly planned diet can be used for prevention as well as treatment of the diseases. ''Shukra'' is one of the seven ''dhatus'' and is formed by successive evolution of ''dhatus'' starting from ''rasa dhatu'' and diet forms the substrate (Cha. Chi. 15/16). So, ''ahara'' is one important factor on which quality of ''dhatu'' depends.  
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Various simple dietary preparations which can increase quantity as well as quality of sperm are mentioned.  The substance acts in various modes in the body, one of those is the principle of ''dravya samanya'' (similarity in substance) i.e. consumption of food item similar to body tissues increase them due to similar constitution. Keeping this fact in mind semen of different animals has been used with fat. ''Snigdha dravya'' (unctuous substances) increase semen by similar properties.  
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Various simple dietary preparations which can increase quantity as well as quality of sperm are mentioned.  The substance acts in various modes in the body, one of those is the principle of ''dravya samanya'' (similarity in substance) i.e. consumption of food item similar to body tissues increase them due to similar constitution. Keeping this fact in mind semen of different animals has been used with fat. ''Snigdha dravya'' (unctuous substances) increase semen by similar properties. However, this mode of therapy may not have individual acceptance or practical in current period so principle of ''guna samanya'' (''dravya'' with similar properties) may be used.
    
===== Role of milk and dairy products =====
 
===== Role of milk and dairy products =====

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