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sAtmyatashceti sAtmyaM nAma tadyat sAtatyenopasevyamAnamupashete|  
 
sAtmyatashceti sAtmyaM nAma tadyat sAtatyenopasevyamAnamupashete|  
 
tatra ye ghRutakShIratailamAMsarasasAtmyAH sarvarasasAtmyAshca te balavantaHkleshasahAshcirajIvinashca bhavanti, rUkShasAtmyAH punarekarasasAtmyAshca ye te prAyeNAlpabalAalpakleshasahA alpAyuSho~alpasAdhanAshca bhavanti, vyAmishrasAtmyAstu ye te madhyabalAHsAtmyanimittato bhavanti||118||  
 
tatra ye ghRutakShIratailamAMsarasasAtmyAH sarvarasasAtmyAshca te balavantaHkleshasahAshcirajIvinashca bhavanti, rUkShasAtmyAH punarekarasasAtmyAshca ye te prAyeNAlpabalAalpakleshasahA alpAyuSho~alpasAdhanAshca bhavanti, vyAmishrasAtmyAstu ye te madhyabalAHsAtmyanimittato bhavanti||118||  
 
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Examination in respect to suitability by practice (''satmya'') should also be done. Suitable is that, which being used constantly has wholesome effect, those suited to ghee, milk, oil and meat soup, and to all ''rasas'' are strong, enduring and long-lived. On the contrary, those suited to rough diet and single rasa are often weak, unenduring, and short-lived and are with little means. Those having mixed suitability have medium strength.[118]
 
Examination in respect to suitability by practice (''satmya'') should also be done. Suitable is that, which being used constantly has wholesome effect, those suited to ghee, milk, oil and meat soup, and to all ''rasas'' are strong, enduring and long-lived. On the contrary, those suited to rough diet and single rasa are often weak, unenduring, and short-lived and are with little means. Those having mixed suitability have medium strength.[118]
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==== Assessment of ''Sattva'' (psyche/mental strength) ====
 
==== Assessment of ''Sattva'' (psyche/mental strength) ====

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