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== Time and frequency ==
 
== Time and frequency ==
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{| class="wikitable"
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!'''Prayogika'''
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!'''Snaihika'''
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!'''Vairechaanika'''
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|-
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|'''Two times a day'''
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|Once a day till lacrimation in eyes starts
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|Three to four times per day
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|-
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|Acc. to acharya Charak, there are eightspecific  times when it can be done
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[Ch.Sa.SutraSthana5/58]
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1.    Snatva (After bathing)
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2.    Bhuktva (After eating)
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3.      Samulikhya (After vomiting)
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4.      Kshutva (After sneezing)
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5.      Dantanighrishya (After brushing teeth)
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6.      Navanante (After nasya)
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7.      Anjanante (After applying anjana)
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8.      Nidrante (After waking up)
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Acc. To Acharya Sushrut four specific times  to do[Su.Sa. ChikitsaSthana 40/13]
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1.      After brushing teeth
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2.      After bathing
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3.      After consuming food
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4.      After any surgical procedure
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|Acc. to acharya Sushrut
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[Su.Sa.ChikitsaSthana, 40/13]
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1.      After evacuation of urine and faeces
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2.      After sneezing
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3.      After laughing
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4.      After coitus
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5.      After anger
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|Acc. to acharya Sushrut
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[Su.Sa.ChikitsaSthana, 40/13] 
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1.      After bathing
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2.      After day sleep (divashayan)
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3.      After vomiting
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|}