− | 'Nisha' means night and 'çharya' means lifestyle or regimen. The prescribed regimen to be followed in night for preservation of health is termed as 'Nishacharya'. | + | <p style="text-align:justify;">'Nisha' means night and 'çharya' means lifestyle or regimen. The prescribed regimen to be followed in night for preservation of health is termed as 'Nishacharya'. </p> |