Changes

Among dietary factors, the sweet taste (madhura rasa) is mentioned as the one which is pleasing and nourishing to all the sensory faculties. [Cha. Sa. [[Sutra Sthana]] 26/43], [Su. Sa. Sutra Sthana 42/10] Researches have shown pieces of evidence that sweet taste receptors are ubiquitous throughout the body, including in the gastrointestinal tract as well as the hypothalamus.<ref>Lee AA, Owyang C. Sugars, Sweet Taste Receptors, and Brain Responses. Nutrients. 2017;9(7):653. Published 2017 Jun 24. doi:10.3390/nu9070653</ref>  

Among dietary factors, the sweet taste (madhura rasa) is mentioned as the one which is pleasing and nourishing to all the sensory faculties. [Cha. Sa. [[Sutra Sthana]] 26/43], [Su. Sa. Sutra Sthana 42/10] Researches have shown pieces of evidence that sweet taste receptors are ubiquitous throughout the body, including in the gastrointestinal tract as well as the hypothalamus.<ref>Lee AA, Owyang C. Sugars, Sweet Taste Receptors, and Brain Responses. Nutrients. 2017;9(7):653. Published 2017 Jun 24. doi:10.3390/nu9070653</ref>  

The fermented preparations especially those prepared from sugarcane have the property to enhance the efficiency of sensory faculties. [Su. Sa. Sutra Sthana 42/10], [Su. Sa. Sutra Sthana 45/ 183] Various studies have established that self-generated alcohol directly activates the gustatory receptors and central neural substrates for sweet taste. Researchers have found the efficacy of ethanol to directly and immediately stimulate complex chemosensory circuits linked to motivationally relevant limbic and cortical areas.<ref>Brasser SM, Castro N, Feretic B. Alcohol sensory processing and its relevance for ingestion. Physiol Behav. 2015;148:65-70. doi:10.1016/j.physbeh.2014.09.004</ref>

The fermented preparations especially those prepared from sugarcane have the property to enhance the efficiency of sensory faculties. [Su. Sa. Sutra Sthana 42/10], [Su. Sa. Sutra Sthana 45/ 183] Various studies have established that self-generated alcohol directly activates the gustatory receptors and central neural substrates for sweet taste. Researchers have found the efficacy of ethanol to directly and immediately stimulate complex chemosensory circuits linked to motivationally relevant limbic and cortical areas.<ref>Brasser SM, Castro N, Feretic B. Alcohol sensory processing and its relevance for ingestion. Physiol Behav. 2015;148:65-70. doi:10.1016/j.physbeh.2014.09.004</ref>Evidence suggests that meat and seafood consumption could potentially protect against hearing loss.<ref>Peneau S, Jeandel C, Dejardin P, Andreeva VA, Hercberg S, Galan P, Kesse-Guyot E; SU.VI.MAX 2 Research Group . Intake of specific nutrients and foods and hearing level measured 13 years later. Br J Nutr. 2013;109(11):2079–88.</ref>  

Evidence suggests that meat and seafood consumption could potentially protect against hearing loss.<ref>Peneau S, Jeandel C, Dejardin P, Andreeva VA, Hercberg S, Galan P, Kesse-Guyot E; SU.VI.MAX 2 Research Group . Intake of specific nutrients and foods and hearing level measured 13 years later. Br J Nutr. 2013;109(11):2079–88.</ref>

'''Physical exercise:'''

Walking for a comfortable distance in a particular manner(chamkramana)is also good for all sensory faculties.[Su. Sa. Chikitsa Sthana 24/80]. Recent researches also describe the functional roles of sense organs in the control of locomotion.<ref>Delcomyn F, Nelson ME, Cocatre-Zilgien JH. Sense Organs of Insect Legs and the Selection of Sensors for Agile Walking Robots. The International Journal of Robotics Research. 1996;15(2):113-127.</ref> A cross-sectional study (n = 22,804) revealed that high physical activity levels are associated with fewer visual impairments.<ref>Vancampfort D, Koyanagi A, Ward PB, Rosenbaum S, Schuch FB, Mugisha J, Richards J, Firth J, Stubbs B. Chronic physical conditions, multimorbidity and physical activity across 46 low- and middle-income countries. Int J Behav Nutr Phys Act. 2017;14(1):6.</ref> High physical activity levels are also associated with better sensitivity to tastes.<ref>Fuchida S, Yamamoto T, Takiguchi T, Kandaudahewa G, Yuyama N, Hirata Y. Association between underweight and taste sensitivity in middle- to old-aged nursing home residents in Sri Lanka: a cross-sectional study. J Oral Rehabil. 2013;40(11):854–63</ref>

Recent researches also describe the functional roles of sense organs in the control of locomotion.<ref>Delcomyn F, Nelson ME, Cocatre-Zilgien JH. Sense Organs of Insect Legs and the Selection of Sensors for Agile Walking Robots. The International Journal of Robotics Research. 1996;15(2):113-127.</ref> A cross-sectional study (n = 22,804) revealed that high physical activity levels are associated with fewer visual impairments.<ref>Vancampfort D, Koyanagi A, Ward PB, Rosenbaum S, Schuch FB, Mugisha J, Richards J, Firth J, Stubbs B. Chronic physical conditions, multimorbidity and physical activity across 46 low- and middle-income countries. Int J Behav Nutr Phys Act. 2017;14(1):6.</ref> High physical activity levels are also associated with better sensitivity to tastes.<ref>Fuchida S, Yamamoto T, Takiguchi T, Kandaudahewa G, Yuyama N, Hirata Y. Association between underweight and taste sensitivity in middle- to old-aged nursing home residents in Sri Lanka: a cross-sectional study. J Oral Rehabil. 2013;40(11):854–63</ref>

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== More information ==  

== More information ==  

#[[Indriyopakramaniya Adhyaya]]

#[[Indriyopakramaniya Adhyaya]]