2,062
edits
Changes
→Restricted food and water consumption
*Restricted intake of liquid or water results in pacification of [[kapha]] and [[pitta]] [[dosha]] due to depletion of their source i.e. [[jala mahabhuta]].
*Restricted intake of liquid or water results in pacification of [[kapha]] and [[pitta]] [[dosha]] due to depletion of their source i.e. [[jala mahabhuta]].
*By restriction of food, the [[agni]] (digestion and metabolism) is improved first and it hastens the process of normalizing [[dosha]] equilibrium. [A.Hr.Chikitsa Sthana 10/91]<ref name=Hridaya/>
*By restriction of food, the [[agni]] (digestion and metabolism) is improved first and it hastens the process of normalizing [[dosha]] equilibrium. [A.Hr.Chikitsa Sthana 10/91]<ref name=Hridaya/>
Physical exercise ([[vyayama]]), exposure to sunlight (aatapa) and exposure to wind/breathing exercise (maruta)
===Physical exercise ([[vyayama]]), exposure to sunlight (aatapa) and exposure to wind/breathing exercise (maruta)===
*Mild to moderate intensity diseases for patients with good physical strength [Cha.Sa.[[Sutra Sthana]] 22/23]
*Mild to moderate intensity diseases for patients with good physical strength [Cha.Sa.[[Sutra Sthana]] 22/23]