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→Mental factors which promotes nourishment (brimhana)
Oil massage, bath, [Cha.Sa.[[Sutra Sthana]]16/22][Chakrapani on Cha.Sa.[[Sutra Sthana]] 22/18], sleep and less physical activities [Chakrapani on Cha.Sa.[[Sutra Sthana]] 21/29-34] makes the body stout.
Oil massage, bath, [Cha.Sa.[[Sutra Sthana]]16/22][Chakrapani on Cha.Sa.[[Sutra Sthana]] 22/18], sleep and less physical activities [Chakrapani on Cha.Sa.[[Sutra Sthana]] 21/29-34] makes the body stout.
==Mental factors which promotes nourishment (brimhana)==
===Mental factors which promotes nourishment (brimhana)===
*Cheerfulness/happiness
*Cheerfulness/happiness