These channels, both minute and gross, are vulnerable to afflictions from a set of ''srotas'' disorders viz. ''atipravritti'' or hyperactivity, ''sanga'' or hypoactivity, ''siragranthi'' or obstructive swelling, and ''vimarga gamana'' or diversion of function. Such ''srota dushti'' or vitiation are caused by a range of factors including ''ama'', unhealthy particles ingested and inhaled from the atmosphere, and wear and tear in body due to routine physiology and stress. [https://en.wikipedia.org/wiki/Ayurveda Ayurveda] advocates protecting the channels from being blocked or vitiated by means of leading a healthy life style, eating healthy food as well as by practicing periodical ''samshodhana karma''. | These channels, both minute and gross, are vulnerable to afflictions from a set of ''srotas'' disorders viz. ''atipravritti'' or hyperactivity, ''sanga'' or hypoactivity, ''siragranthi'' or obstructive swelling, and ''vimarga gamana'' or diversion of function. Such ''srota dushti'' or vitiation are caused by a range of factors including ''ama'', unhealthy particles ingested and inhaled from the atmosphere, and wear and tear in body due to routine physiology and stress. [https://en.wikipedia.org/wiki/Ayurveda Ayurveda] advocates protecting the channels from being blocked or vitiated by means of leading a healthy life style, eating healthy food as well as by practicing periodical ''samshodhana karma''. |