Changes

=== ''Vidhi  Vimarsha'' ===

=== ''Vidhi  Vimarsha'' ===

A person who is following a regimen or conduct suitable to a location (''desha-satmya''), time (''kala-satmya''), and habit or lifestyle (''oka-satmya''), when he takes food according to ''ahara vidhi visheshayatana'' (as described in the first chapter of Charaka [[Vimana Sthana]] [3]) - food having six ''rasaja'', taken at proper time, proper place, in proper quantity, and that which is wholesome in nature, will have pure (or healthy) blood. Pure blood formed after proper digestion of food is full of nutritional values necessary for life. Formation of pure blood takes place due to extrinsic and intrinsic factors. Extrinsic factors are obtained from dietary sources. On the other hand, intrinsic factors are generated inside the body, such as ''Ranjaka pitta'' and ''majjagata'' substances (bone marrow). The importance of pure blood is described in ''Sushruta Sutra'' [4]15/7 and ''Charaka Chikitsa'' [5] 15/28.[3]

A person who is following a regimen or conduct suitable to a location (''desha-satmya''), time (''kala-satmya''), and habit or lifestyle (''oka-satmya''), when he takes food according to ''ahara vidhi visheshayatana'' (as described in the first chapter of Charaka [[Vimana Sthana]] <ref>Pandit Kashi Nath Shastri, Dr. Gorakhanath Chaturvedi, Charaka Samhita, 2nd part, Chikitsa sthana, Chap 15, shlok no.28 ,Reprint 2005, Chaukhambha Bharati Academy, Varanasi, pp 457.  </ref>) - food having six ''rasaja'', taken at proper time, proper place, in proper quantity, and that which is wholesome in nature, will have pure (or healthy) blood. Pure blood formed after proper digestion of food is full of nutritional values necessary for life. Formation of pure blood takes place due to extrinsic and intrinsic factors. Extrinsic factors are obtained from dietary sources. On the other hand, intrinsic factors are generated inside the body, such as ''Ranjaka pitta'' and ''majjagata'' substances (bone marrow). The importance of pure blood is described in ''Sushruta Sutra'' <ref>Pandit Kashi Nath Shastri, Dr. Gorakhanath Chaturvedi, Charaka Samhita, Ist part, Vimana sthana, Chap 1, shlok no.21 ,Reprint 2005, Chaukhambha Bharati Academy, Varanasi, pp 680.</ref>15/7 and ''Charaka Chikitsa'' <ref>Kaviraja Ambikadutta Shastri, Sushruta Samhita, Ist part, Sutra sthana Chap 15, shlok no.7 ,Reprint 2013, Chaukhambha Sanskrit Sansthan, Varanasi, pp 75. </ref>15/28.[3]

Pure-blood is the basis of life as it nourishes ''dasha pranayatna'' (ten important “life areas” of the body: two temples, heart, head, bladder, throat, blood, semen, ''ojas'' and rectum [6], (Ch. Sha. 7/9) [7]. ''Rakta'' increases the physical strength, complexion, immunity, and vitality of life (Su.Su. 15/7) [8]. [4]

Pure-blood is the basis of life as it nourishes ''dasha pranayatna'' (ten important “life areas” of the body: two temples, heart, head, bladder, throat, blood, semen, ''ojas'' and rectum <ref>Pandit Kashi Nath Shastri, Dr. Gorakhanath Chaturvedi, Charaka Samhita, 2nd part, Chikitsa sthana, Chap 15, shlok no.28 ,Reprint 2005, Chaukhambha Bharati Academy, Varanasi, pp 457.  </ref>, (Ch. Sha. 7/9) <ref>Pandit Kashi Nath Shastri, Dr. Gorakhanath Chaturvedi, Charaka Samhita, Ist part, Sutrasthana, Chap 29, shlok no.3 ,Reprint 2005, Chaukhambha Bharati Academy, Varanasi, pp 576. </ref>. ''Rakta'' increases the physical strength, complexion, immunity, and vitality of life (Su.Su. 15/7)<ref>Pandit Kashi Nath Shastri, Dr. Gorakhanath Chaturvedi, Charaka Samhita, Ist part, Sharira sthana, Chap 7, shlok no. 9 ,Reprint 2005, Chaukhambha Bharati Academy, Varanasi, pp 913. </ref>. [4]

Severe indigestion, eating leftover foods, and suppression of urge of vomiting can form vasoactive intestinal peptides and in turn lead to allergic diathesis. [5-10]

Severe indigestion, eating leftover foods, and suppression of urge of vomiting can form vasoactive intestinal peptides and in turn lead to allergic diathesis. [5-10]