Ahara

meaning: diet, food, that which is ingested or consumed
Read more about dietary guidelines

More information

1. The proper quantity of diet can be referred in Matrashiteeya Adhyaya.
2. Prescribed variations in diet according to season can be referred in Tasyashiteeya Adhyaya.

 This article needs your contribution. Kindly connect to carakasamhita@gmail.com.