Shira means head and dhara means to stream or to pour. Thus, shirodhara (also known as shiraseka or shiraparisheka)literally means therapeutic streaming overhead.It is the procedure of pouring a suitable liquid on the forehead in a synchronized and rhythmic manner for a stipulated period. The reference from samhita for shirodhara is available under murdhni taila (oil applications to head). Various decoctions, milk, butter milk, sugarcane juice, ghee, oil etc. are used for shirodhara either in medicated or unprocessed forms. Conceptually shirodhara is indicated for eruptions on head having multiple openings/furunculosis, pricking type of pain in head (shirasthoda), burning sensation (daha), suppuration (paka) and wounds (vranas). [A. Hri.Sutra Sthana 22/24]. In all these conditions there is association of pitha dosha. So, it can be assumed that the procedure of shirodhara is mainly pacifying the pitta dosha. The medicines are chosen based on associated doshas. For example the group of four unctuous substances or sesame oil alone in vata, ghee and milk in pitha and decoction, sesame oil ,and butter milk in kapha.Shirodhara is said to have greater effect than head massage (shirobhyanga) and lesser effect than therapeutic procedure of placing tampon with oil over head region (shiropichu).[A.Hri Sutra Sthana 22/23] This is based on the pacification of vata dosha (vata shamana) property of the procedure as the session deals with the various oil applications of head where shirobasti is considered the supreme.This article deals with conceptual understanding and practical application of shirodhara.
| Section/Chapter/topic | Concepts/Panchakarma/Shirodhara |
|---|---|
| Authors | Adarsh P. M. 1, Deole Y.S. 2 |
| Reviewer & Editor | Basisht G.3 |
| Affiliations |
1 Charak Samhita Research, Training and Development Centre, I.T.R.A., Jamnagar, India 2 Department of Kayachikitsa, G. J. Patel Institute of Ayurvedic Studies and Research, New Vallabh Vidyanagar, Gujarat, India 3 Rheumatologist, Orlando, Florida, U.S.A. |
| Correspondence emails |
dryogeshdeole@gmail.com, carakasamhita@gmail.com |
| Publisher | Charak Samhita Research, Training and Development Centre, I.T.R.A., Jamnagar, India |
| Date of publication: | August 25, 2023 |
| DOI | 10.47468/CSNE.2023.e01.s09.144 |
Etymology and derivation
The word shirodhara comprises two words viz shiras and dhara. ‘Shiras’ means head and ‘dhara’ means pouring liquids on the body (seka). The word dhara comes from the Sanskrit root ‘dhr’ (dhr +nich+ang) which means falling of liquid. [ ] Thus, shirodhara is pouring liquid on the head.
Synonyms
Shiraseka, Parisheka [A. Hr. Sutra Sthana 22/23-26], Murdhaseka, Anusechana [Su. Sa. Sarira Sthana 10/21], Parishechana [Cha.Sa. Chikitsa Sthana 6/105], Avaseka [Cha.Sa.Chikitsa Sthana 5/181].
Classification
Shirodhara can be classified according to the type of medicated liquid used.
- Taila dhara (therapeutic streaming of oil)
- Sarpi dhara (therapeutic streaming of ghee)
- Takra dhara (therapeutic streaming of medicated/plain butter milk)
- Kshiradhara (therapeutic streaming of plain / medicated milk)
- Kwatha dhara (therapeutic streaming of decoction)
- Jala dhara (therapeutic streaming of water)
Taila dhara (therapeutic streaming of oil)
Here medicated taila (oil) is used for shirodhara which is either vatashamana (pacifying vatadosha) or vatakapha shamana (pacifying both vata and kapha dosha) in nature. Taila(oil) is the best medicine for vata. [Cha.Sa. Siddhi Sthana 1/29]. Udumbaradi siddha taila is mentioned for therapeutic streaming in the management of bleeding disorders (raktapitta) [Cha.Sa.Chikitsa Sthana 6/105]
Sarpi dhara (therapeutic streaming of ghee)
Medicated or non-medicated ghee can be used for shirodhara in vata, pitta and rakta vitiated conditions. Sarpi is mentioned for therapeutic streaming in pain produced by vitiation of vata. [Cha.Sa.Chikitsa Sthana 5/181].
Takra dhara (therapeutic streaming of butter milk)
Here medicated takra (butter milk) is used for shirodhara. It is indicated in diseases having kapha pitta vitiation. The drugs which are cold in touch/potency are indicated for shirodhara in headache due to vitiated pitta (paittika shirobhitapa)). [A. Hr. Uttara Sthana 24/11]
Ksheera dhara (therapeutic streaming of milk)
As the name suggests, medicated or non-medicated milk is advised for shirodhara in pitta associated diseases of vata. The milk processed with dashamula is indicated for therapeutic streaming overhead in headache due to vitiated vata dosha (vatika shirobhitapa). [A. Hri. Uttara Sthana 24/3]
Kwathadhara (therapeutic streaming of decoction)
Here, the liquid used is decoction (kwatha) which pacifies both vata and kapha (vata kapha shamana). In vatarakta associated with burning sensation, boiled and cooled decoction of jivaniya group of drugs is advised for therapeutic streaming. [Cha.Sa. Chikitsa Sthana 29/126]
Jaladhara (therapeutic streaming of water)
Even the use of mere cold water can give benefits of the shirodhara procedure in the case of paithika rogas (diseases having origin from pitta dosha). Therapeutic streaming of cold water (shita jala) is indicated for bleeding hemorrhoids. [Cha. Sa. Chikitsa Sthana 14/218]
Types of shirodhara based on reusage.[1]
| Types | Reusage |
|---|---|
| Uthama | fresh sneha each day |
| Madhyama | same sneha for 3 days |
| Adhama | beyond 3 days or mixed with already used sneha |
Indications of shirodhara in general
- Headache (tension headache and migraine)
- Wounds especially affecting the upper part of the body above the clavicle (urdhva jatru).
- Suppurations in the scalp
- Ulcerations of the scalp
- Burning sensation [A. Hri. Sutra Sthana 22/25]
- The diseases affecting the upper parts of the body (neurological diseases).
- stress, psychic and psychosomatic diseases like psychosis, neurosis, epilepsy, irritable bowel syndrome.
- Insomnia
- Generalized anxiety disorders.
- Addition disorders like alcoholism
- Excess sweating, hypertension.
- Syncope
- Exhaustion without exertion.
- Loss of consciousness
- Enlargement of glands
- Diabetes
- Autoimmune skin diseases like psoriasis, dandruff, and chronic eczema.[2]
Contra indications of shirodhara[1]
- Shirodhara is not indicated in diseases arising out of dominance of kapha dosha.
- It is not advised during extreme hot and cold seasons.
- It is not advised at the time of mild increase of doshas.
- Contraindicated at noon and midnight.
- It is also prohibited on poor sunny days.
Shirodhara procedure
Purva karma (pre therapeutic procedure)
Collection of materials
| Materials required | Quantity |
|---|---|
| Dhara patra (pot) | 1 |
| Dhara stand | 1 |
| Dhara droni (table) | 1 |
| Suitable liquids like oil, butter milk or milk | 1.5 liter |
| Gauze | 1 |
| Cotton ear plugs | 2 |
| Soft pillow covered with rexin | 1 |
| Hot water for bath | Q. S |
| Vessels | 3 |
| Rasnadi churna for tala | 5g |
| Towels | 2 |
| Attendants | 2 |
Dhara dravya according to diseases[3]
| Diseases | Dharadravya |
|---|---|
| Klama, daha | Coconut water |
| Pittaja vikara | Cold water/milk |
| Vata pittottara | Ghee |
| Vathadhika, arumshika | Sesame oil |
Dhara Dravya according to dosha[1]
| Dosha | Indicated dhara dravya |
|---|---|
| Kevala vata | Chatusneha (oil, ghee, muscle fat, bone marrow) |
| Pitta or rakta pradhana vyadhi or raktapitta associated with vata or kapha | oil and ghee in equal proportion |
| Kapha associated with vata | Oil (2 parts) + ghee (1 part) |
| Pitta | Different types of milk |
Preparation of butter milk for takra dhara
Two pala(96g) of Musta (Cyperus rotundus) or Yashtimadhu (Glycyrrhiza glabra) boiled in two prastha (1536ml) of milk and eight prastha(6144ml) of water and reduced up to two prastha(1536ml) by suspending them into liquid in a bag of thin cloth. The bag is also squeezed well at the end of boiling. The medicated milk thus obtained is cooled and fermented overnight. Decoction of four pala(192g) of amalaka (Emblicus officinalis) is prepared by boiling it with four prastha (3072ml) of water and reduced to one prastha(768ml). This decoction is mixed with the curd formed and churned to obtain the butter milk. This takra is used for dhara.
Preparation of medicated milk
2 prastha(1536ml) of cow’s milk along with 8 prastha(6144ml) of water and add 1 pala(48g) each of the roots of bala (Sida cordifolia) and shatavari (Asparagus racemosus) which is tied up in a muslin bag into the mixture and boiled over gentle fire till the total quantity reduced to that of milk. It is then diluted with an equal quantity of fresh tender coconut water after it is completely cooled.
Preparation of instrument of shirodhara yantra
- A table is placed with the head part facing the east in a room with all the necessary equipment.
- The pot has an aperture of the size of the circumference of little finger of the patient.
- The pot is tied to the dhara stand over the head.
- A wick having nine angula (finger’s breadth) length is suspended through this aperture.
- Distance between the tip of the wick and the forehead of the patient should be maintained four angula (finger’s breadth)
Preparation of the patient
- The patient should be advised to pass stool and urine.
- Patients’ blood pressure, temperature and pulse rate should be recorded before commencement.
- The posture of the patient must be in a supine position with the head slightly bent backwards.
- A thick strap of cloth is tied over the eyebrows, along the forehead, to prevent getting of liquid into the eyes. The tied strap is neither too tight nor too loose.
- The eyes and ears of the patient should be covered with cotton to prevent the entry of liquid into them.
Pradhana karma (therapeutic procedure)
- The physician/therapist should stand on the right side of the patient.
- The liquid used for streaming at the desired temperature should be filled into the pot.
- The hole of pot should be blocked with the thumb of physician while filling the pot.
- The block is released gradually once the pot is positioned.
- The lower end of the wick is made to oscillate gently between the either ends of the temples across the forehead.
- The vessel is refilled with liquid when the pot is emptied, by collecting it from the table (droni) and heating it if desired.
- Massage of the four limbs can be prescribed during the procedure according to the need.
Duration of the procedure[1]
Dhara has to be continued until the person gets sweating.
| Dosha/guna involved | Duration |
|---|---|
| Ruksha/Pitta associated vata diseases | 96 minutes |
| Snigdha/kapha associated | 72 minutes |
Period of reusage of dhara dravya
The medicated liquids used for dhara can be reused for multiple sessions in the same patient based on their potency and form. The details are given in the following table.
| Dhara dravya | Period of reusage |
|---|---|
| Kwatha(decoction) | 1 day |
| Milk | 1 day |
| Tender coconut water | 1 day |
| Dhanyamla | 3 days |
| Sneha | Sneha should be changed after 3 days, and then fresh sneha must be used for the next 3 days and on the seventh day both can be mixed and used. |
References
- ↑ 1.0 1.1 1.2 1.3 Pavana Jayaram, Manoj Sankaranarayana, Dharakalpa, Karaliya cikitsa padhati. Kanyakumari.Ayurvedic Educational &Charitable trust.
- ↑ Dr Vasant C Patil, Principles and Practice of Panchakarma.1st ed. Ilkal,Bagalkot.Atreya Ayurveda publications.2010.p.161
- ↑ Puthiyedath Raman Menon, Sirassekadi vidhi. Edited by Dr M Prasad.1st ed. Thrissur: Vaidyabhooshanam Raghavan Thirumulpad Foundation for Ayurvedic Studies,2009.