Samadhi

Samadhi is a state of deep meditation, and the aspirant forgets about the point at which he is meditating. The sense of oneness can be found in samadhi. When there is no fluctuation of any kind in mind (thought waves, feelings, awareness), then only one can achieve the state of samadhi. It has been mentioned in Hinduism, Jainism, Buddhism etc., with different names. Still, all conclude that it will give liberation from this world without leaving the body. Ayurveda, a health science or science of life, mentions samadhi and its utility for preventing and treating mental disorders (manasa vyadhi). Samadhi is more elaborately explained in the Yogic texts. Gheranda Samhita says samadhi means separating mind from the body and uniting it with the Paramatma (ultimate self). According to Hathratnavali, the state of samadhi can be attained when the mind becomes motionless due to deep concentration. However, the description of samadhi for psychological disorders in Ayurveda texts appears to be in a therapeutically applicable form. To attain the samadhi, as mentioned in Yoga Shastra may not be easy for psychiatric patients with severely afflicted minds. In these conditions, as part of sattvavajaya chikitsa, samadhi may be implied to improve mental strength and prevent progression of mental disorders. Dhyana is the preceding stage of samadhi. This article describes the concepts and practices of samadhi with therapeutic utility.

Contributors

Section/Chapter	Concepts/Samadhi
Authors	Bhojani M. K. 1, Singh Preeti2 Jain Rahul 1
Reviewer	Basisht G.3,
Editor	Deole Y.S.4
Affiliations	1 Department of Sharir Kriya, All India Institute of Ayurveda, New Delhi, India 2Department of Swasthavritta, All India Institute of Ayurveda, New Delhi, India 3 Rheumatologist, Orlando, Florida, U.S.A. 4 Department of Kayachikitsa, G. J. Patel Institute of Ayurvedic Studies and Research, New Vallabh Vidyanagar, Gujarat, India
Correspondence emails	meera.samhita@aiia.gov.in, carakasamhita@gmail.com
Publisher	Charak Samhita Research, Training and Development Centre, I.T.R.A., Jamnagar, India
Date of publication:	February 14, 2022
DOI	10.47468/CSNE.2023.e01.s09.128

Etymology

The word samadhi can be spilt into three parts- Sama (together) + Aa (towards) + Dha (to hold).
Thus, the word samadhi means to hold or to get towards togetherness. It can also be broken down as sama (equal/ equilibrium) + dhi (intellect/ to perceive), a state in which our mind or intellect is in balance. The meaning of samadhi from all the definitions lead to the fact that samadhi is a state of meditation when the meditator and the object of meditation becomes the one.

Synonyms of samadhi

Raja Yoga	Amanaskam
Unmani	Advaita
Manomani	Nirlamba
Amaratva	Niranjana
Laya	Jivanmukti
Sahaja Tattwa	Sahajaa
Shoonyashoonya	Turya
Parampad

Definitions of samadhi

In Upanishada:

Yogatatva Upanishada and Shandilya Upanishada : Samadhi is a state of equipoise, in which the Jeevatma (self) and Paramatma (supreme) become one and the same.

Varaha Upnishada : When the practitioner experiences the oneness of the mind, just like the salt in the water, that state is called samadhi.

Tejobindu Upnishada : That “I am myself Brahma” is Savikalpa samadhi, when one forgets even that state is called Nirvikalpa samadhi.

In Puranas:

Shiva Purana : In the samadhi state, the intellect gets flooded with light. In this state, only abstract content remains, and the material substance vanishes. Here also, one becomes still like curd.

Naradiya Purana : In this state, the spiritual practitioner (yogi)’s senses cease all of their activities, and he experiences extreme bliss like that of deep and dreamless sleep. When the yogi becomes motionless, like the flame of a lamp in the absence of wind that state is called samadhi in Naradiya Purana.

Agni Purana : When the yogi becomes still like curd (Milk has a property to flow, means it has some motion, but when it is converted to curd, then the flow property changes and it becomes stable)and where dhyana gets reduced to pure consciousness (when the object of dhyana also disappears), that is samadhi.

Samadhi in Ayurveda

Samadhi is one of the treatments for psychiatric diseases (manasika roga). It is indicated to preserve and protect mental health and prevent diseases. [Cha. Sa. Sutra Sthana 1/58] One can attain a samadhi state by controlling the indriyas (especially mind) from indulging in their objects (vishaya) and restraining the chitta from various inclinations (vritti). [Chakrapani on Cha. Sa. Sutra Sthana 1/58]

Ashtanga Yoga

Maharishi Patanjali describes eight steps of practicing yoga (ashtanga yoga) in Patanjala Yoga sutras. He defined yoga as means of controlling the thoughts, emotions etc. (vrittis) of subconscious mind (chitta). The eight steps of yoga practice help to attain samadhi. It starts with control from the outside of the body to the inside.

Table 1: Eight steps of yoga practice

1.Yama	Social restraints	Ahimsa (Non- Violence)	Satya (Truth)	Asteya (Non- Stealing)	Brahmacharya (Control over senses)	Aparigraha (No greed)
2.Niyama	Personal restraints	Shaucha (Purity)	Santosha (Contentment)	Tapa (Discipline)	Swadhyaya (Self- study)	Ishwarpranidhan (Devotion)
3.Asana	Postures
4.Pranayama	Controlling breath or Prana	Suryabhedi	Ujjayi	Sheetali	Sheetkaari	Bhastrika
5.Pratyahara	Withdrawal from senses
6.Dharana	Concentration	Parthivi	Ambhasi	Agneyi	Vayavi	Akashi
7.Dhyana	Meditation	Sthoola Dhyana		Jyoti Dhyana		Sukshma Dhyana
8.Samadhi	One-pointedness	Sabeeja Samadhi		Nirbeeja Samadhi

Fig 01: Eight steps of yoga practice

Samadhi is the last step of ashtanga yoga. The eight steps of yoga can be further classified into two groups:

1. Steps controlling external stimuli : Yama, niyama, asana, pranayama, pratyahara
2. Steps controlling internal stimuli : Dharana, dhyana, samadhi

Difference between dharana, dhyana and samadhi

When one has mastered all five steps controlling external stimuli, then only he/she can go for practicing further steps controlling internal stimuli. Dharana, dhyana, samadhi represent the different stages of inner experience. Together these three are called restraint (Sanyam).

Dharana	Dhyana	Samadhi
Fixing or focusing the mind (chitta) at a particular point or spot is called dharana. (“Deshabandhashchittasya Dharana”)	When the mind is fixed or focused at a point, unbroken concentration is called Dhyana. (“Tatra Pratyaiktanta Dhyanam”)	When the object of concentration vanishes and the practitioner forget what point he is concentrating is called samadhi. It is the ultimate point of bliss. (“Tadevarthamatranirbhasam Swaroopshoonyamiva Samadhih”)

Types and stages of samadhi

Maharishi Patanjali described the types of samadhi in the form of stages. Every kind of samadhi is the precursor of the next samadhi.
Broadly samadhi can be divided into two types:

1. Sabeeja Samadhi/ Savikalpa Samadhi/ Salambana Samadhi: Sa (with) + Beeja (seed- object of meditation).
   So, sabeeja samadhi is the stage of samadhi that is attained by focusing or concentrating on any object called Pratyaya by Maharishi Patanjali.
   There are two subtypes of sabeeja samadhi:
1. Sampragyata samadhi
   Sampragyata is a Sanskrit word meaning ‘known accurately’. So, Sampragyata samadhi is the stage of samadhi in which the practitioner repeatedly concentrates on the pratyaya. However, he is still conscious and knows accurately what pratyaya he focuses on. Four progressive stages of this samadhi are:
• Vitarka/ savitarka samadhi: When the meditator goes in deep meditation, concentrating on one object and yet aware of that. The presence of vitarka means the thoughts, counterthoughts, and fluctuations are present. Our intellect sees grosser visible forms of prakriti like panchamahabhuta, ekadasha indriyas.
• Vichara/ savichara samadhi: When the object of meditation is more subtle forms of prakriti like tanmatras (Shabda, sparsha, roopa, rasa, Gandha), that stage is savichara samadhi.
• Ananda: At this stage of samadhi, all the mediation objects, either gross or fine, are given up. The only object left is the mind itself, which is the awareness of the existence of “I am”. It is the state of bliss hence the name Ananda.
• Asmita: Asmita is a Sanskrit word that means egoism. At this stage of samadhi, the awareness of the object and consciousness become one, but there is still the seed of ego. It is the sattwika state of consciousness.
2. Asampragyata samadhi/ Virama pratyaya
   Asampragyta means ‘not known’. So, in this stage of samadhi, the practitioner is unaware of the object or pratyaya he focuses on. In this stage, the meditator is not available to the outside world. These are the transition stages between the sampragyata samadhi.
• Nirvitarka samadhi: Transitional stage between savitarka and savichara samadhi.
• Nirvichara samadhi: Transitional stage between savichara and ananda samadhi.
• Ananda to asmita
• Asmita to nirbeeja samadhi
2. Nirbeeja Samadhi/ Nirvikalpa Samadhi: Nir (without)+ Beeja (seed object of meditation).
   So, Nirbeeja samadhi is the stage at which the object of focus or pratyaya vanishes.

Fig.1 Types of Samadhi
• Dharma megha samadhi: Dharma means virtue, and megha means cloud, so, in this stage of samadhi, clouds of goodness pour down upon the meditator. At this moment, one does not seek anything, be it siddhi of any kind or bliss, peace, oneness. All the desires end at this stage of samadhi.
• Kaivalya: Kaivalya is a Sanskrit word whose root is Keval, which means alone or only. Kaivalya is the stage of freedom. Nothing matters at this stage, any kind of vedana (sukhatmaka or dukhatmaka), desire, etc.

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