Ahara vidhi: Difference between revisions
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Ahara vidhi literally means method of taking diet. It includes diet and dietary guidelines. The concept of diet in [[Ayurveda]] has a broader view beyond ingestion of food. Unlike modern dietetics, which is restricted to concept of calorie consumption, [[Ayurveda]] recommends methods of taking food, its quality and quantity based upon individual’s capacity to digest ([[agni]]). In this article, various aspects of concept of diet in [[Ayurveda]] are discussed. | Ahara vidhi literally means method of taking diet. It includes diet and dietary guidelines. The concept of diet in [[Ayurveda]] has a broader view beyond ingestion of food. Unlike modern dietetics, which is restricted to concept of calorie consumption, [[Ayurveda]] recommends methods of taking food, its quality and quantity based upon individual’s capacity to digest ([[agni]]). In this article, various aspects of concept of diet in [[Ayurveda]] are discussed. | ||
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|label2 = Authors | |label2 = Authors | ||
|data2 = Deole Y.S. | |data2 = [[Yogesh Deole|Deole Y.S.]] | ||
|label3 = Reviewed by | |label3 = Reviewed by | ||
|data3 = Basisht G. | |data3 = [[Gopal Basisht|Basisht G.]] | ||
|label4 = Affiliations | |label4 = Affiliations | ||