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<div style='text-align:justify;'>The term ‘ritucharya’ is derived from two different words: ‘ritu’ meaning season and ‘charya’ meaning ‘regimen’. Seasonal regimen prescribed for preservation of health and prevention of [[Vyadhi|diseases]] is termed as ‘ritucharya’.
<p style="text-align:justify;">The term ‘ritucharya’ is derived from two different words: ‘ritu’ meaning season and ‘charya’ meaning ‘regimen’. Seasonal regimen prescribed for preservation of health and prevention of [[Vyadhi|diseases]] is termed as ‘ritucharya’.
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[[Ayurveda|Ayurveda]], the science of [[Ayu|life]] defined the human [[Sharira|body (''sharira'')]] is always in a state of change towards degeneration called as [[Sharira|''sharira'' (human body)]] [Vaidyaka shabdasindhu]. Ancient scriptures were aware of astronomy; they keenly observed the change in seasons with respect to the sun, moon, stars, wind, and rainfall. The concept of ''“yat pinde tat brahmande‘''- whatever there is in the environment is also there is the human [[Sharira|body]] is applied in understanding health. This leads to appreciating changes in the human [[Sharira|body]] according to seasons and regimens are made accordingly. The seasonal regimen's main aim is to prevent [[Vyadhi|diseases]] due to the derangement of [[Dosha|dosha]]. Hence ritucharya is one of the ways to be in synchronize with ever-changing nature and being healthy all at the same time. </div>
[[Ayurveda|Ayurveda]], the science of [[Ayu|life]] defined the human [[Sharira|body (''sharira'')]] is always in a state of change towards degeneration called as [[Sharira|''sharira'' (human body)]] [Vaidyaka shabdasindhu]. Ancient scriptures were aware of astronomy; they keenly observed the change in seasons with respect to the sun, moon, stars, wind, and rainfall. The concept of ''“yat pinde tat brahmande‘''- whatever there is in the environment is also there is the human [[Sharira|body]] is applied in understanding health. This leads to appreciating changes in the human [[Sharira|body]] according to seasons and regimens are made accordingly. The seasonal regimen's main aim is to prevent [[Vyadhi|diseases]] due to the derangement of [[Dosha|dosha]]. Hence ritucharya is one of the ways to be in synchronize with ever-changing nature and being healthy all at the same time. </p>
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