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→Food with rasayana effect
|+ Table 1: [[Dhatu]] specific rasayana herbs
|+ Table 1: [[Dhatu]] specific rasayana herbs
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! Body tissues ([[dhatu]]s) !! Rasyana herbs<ref name=joshiks>Joshi KS, Bhonde R. Insights from Ayurveda for translational stem cell research. J Ayurveda Integr Med 2014;5:4-10</ref>
! Body tissues ([[dhatu]]s) !! Rasayana herbs<ref name=joshiks>Joshi KS, Bhonde R. Insights from Ayurveda for translational stem cell research. J Ayurveda Integr Med 2014;5:4-10</ref>
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| | Nourishing fluid ([[rasa dhatu]]) || Tinospora cordifolia
| | Nourishing fluid ([[rasa dhatu]]) || Tinospora cordifolia