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| ===Brushing teeth(dantapavana)=== | | ===Brushing teeth(dantapavana)=== |
| <div style="text-align:justify;"> | | <div style="text-align:justify;"> |
− | Chewing of herbal stems, 9 inches long and girth equal to little finger, is recommended for cleansing effect on teeth. [A.Hr.Sutra Sthana 2/2-3] It is comparable with the brushing of teeth with specially designed toothbrushes in the modern era. Teeth shall be cleaned after waking up in the morning, taking food, and before sleep. [A.Hr. Sutra Shana 2/2], [Cha. Sa. Sutra Sthana 5/71] | + | Chewing of herbal stems, 9 inches long and girth equal to little finger, is recommended for cleansing effect on teeth. [A.Hr.Sutra Sthana 2/2-3] It is comparable with the brushing of teeth with specially designed toothbrushes in the modern era. Teeth shall be cleaned after waking up in the morning, taking food, and before sleep. [A.Hr. Sutra Shana 2/2], [Cha. Sa. [[Sutra Sthana]] 5/71] |
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− | These herbal sticks should be either astringent (kashaya), acrid (katu), bitter (tikta) or sweet (madhura) in taste. [Su. Sa. Chikitsa Sthana 24/6] The sticks are first crushed at one end, then chewed slowly without injuring the gums. [Cha. Sa. Sutra Sthana 5/71-72] | + | These herbal sticks should be either astringent (kashaya), acrid (katu), bitter (tikta) or sweet (madhura) in taste. [Su. Sa. Chikitsa Sthana 24/6] The sticks are first crushed at one end, then chewed slowly without injuring the gums. [Cha. Sa. [[Sutra Sthana]] 5/71-72] |
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− | Pongamia pinnata (karanja), Nerium indicum (karavira), Calotropis gigantean Linn (arka), Aganosma dichotoma (malati), Terminalia arjuna Roxb (arjuna), Terminalia tomentosa (asana), Ficus benghalensis (vata), Acacia catechu (khadira), Vateria indica Linn.(sarja), Acacia farnesiana Wild(arimeda), Achyranthes aspera(apamarga) are the medicinal plants mentioned for making chewing herbal brushes.[Cha. Sa. Sutra Sthana 5/73], [A. S. Sutra Sthana 3/5] | + | Pongamia pinnata (karanja), Nerium indicum (karavira), Calotropis gigantean Linn (arka), Aganosma dichotoma (malati), Terminalia arjuna Roxb (arjuna), Terminalia tomentosa (asana), Ficus benghalensis (vata), Acacia catechu (khadira), Vateria indica Linn.(sarja), Acacia farnesiana Wild(arimeda), Achyranthes aspera(apamarga) are the medicinal plants mentioned for making chewing herbal brushes.[Cha. Sa. [[Sutra Sthana]] 5/73], [A. S.Sutra Sthana 3/5] |
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| With reference to the individual's constitution and dominant [[dosha]], the suitable herbal stick is selected based on its dominant taste (rasa).<ref>Athavale VB. Dentistry in Ayurveda [Danta-Shastra]. New Delhi: Chaukhamba Sanskrit Pratishthan; 1999</ref> | | With reference to the individual's constitution and dominant [[dosha]], the suitable herbal stick is selected based on its dominant taste (rasa).<ref>Athavale VB. Dentistry in Ayurveda [Danta-Shastra]. New Delhi: Chaukhamba Sanskrit Pratishthan; 1999</ref> |