Difference between revisions of "Vyayama"
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(Created page with "Vyayama is Samskrit word formed from 'Vi' meaning specific and 'ayama' meaning stretching. So term means specific exercise, any activity carried out to improve health and fi...") |
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| − | Vyayama is | + | Vyayama is Sanskrit word formed from 'Vi' meaning specific and 'ayama' meaning stretching. So term means specific exercise, any activity carried out to improve health and fitness. Generally it is limited upto physical activities only. |
== More information == | == More information == | ||
# [[Naveganadharaniya Adhyaya]] | # [[Naveganadharaniya Adhyaya]] | ||
Revision as of 06:19, 26 October 2019
Vyayama is Sanskrit word formed from 'Vi' meaning specific and 'ayama' meaning stretching. So term means specific exercise, any activity carried out to improve health and fitness. Generally it is limited upto physical activities only.