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→Healthy diet for udara roga
रक्तशालीन् यवान्मुद्गाञ्जाङ्गलांश्च मृगद्विजान्||९७||
रक्तशालीन् यवान्मुद्गाञ्जाङ्गलांश्च मृगद्विजान्||९७||
पयोमूत्रासवारिष्टान्मधुसीधुं तथा सुराम्|
पयोमूत्रासवारिष्टान्मधुसीधुं तथा सुराम्|
यवागूमोदनं वाऽपि यूषैरद्याद्रसैरपि||९८||
यवागूमोदनं वाऽपि यूषैरद्याद्रसैरपि||९८||
मन्दाम्लस्नेहकटुभिः पञ्चमूलोपसाधितैः|
मन्दाम्लस्नेहकटुभिः पञ्चमूलोपसाधितैः|
raktaśālīn yavānmudgāñjāṅgalāṁśca mr̥gadvijān||97||
raktaśālīn yavānmudgāñjāṅgalāṁśca mr̥gadvijān||97||
payōmūtrāsavāriṣṭānmadhusīdhuṁ tathā surām|
payōmūtrāsavāriṣṭānmadhusīdhuṁ tathā surām|
yavāgūmōdanaṁ vā'pi yūṣairadyādrasairapi||98||
yavāgūmōdanaṁ vā'pi yūṣairadyādrasairapi||98||
mandāmlasnēhakaṭubhiḥ pañcamūlōpasādhitaiḥ|
mandāmlasnēhakaṭubhiḥ pañcamūlōpasādhitaiḥ|
raktashAlIn yavAnmudgA~jjA~ggalAMshca mRugadvijAn||97||
raktashAlIn yavAnmudgA~jjA~ggalAMshca mRugadvijAn||97||
payomUtrAsavAriShTAnmadhusIdhuM tathA surAm|
payomUtrAsavAriShTAnmadhusIdhuM tathA surAm|
yavAgUmodanaM vA~api yUShairadyAdrasairapi||98||
yavAgUmodanaM vA~api yUShairadyAdrasairapi||98||
mandAmlasnehakaTubhiH pa~jcamUlopasAdhitaiH|
mandAmlasnehakaTubhiH pa~jcamUlopasAdhitaiH|
Food comprising rakta shāli (Oryza sativa), yava (Hordeum vulgare), mudga (Phaseolus radiatus), meat soup of dry land animals, milk, cow’s urine, asava (fermented infusions), arishtha (fermented decoctions), honey, sidhu (alcoholic preparation from sugarcane juice) and surā (alcoholic preparation made by fermenting a mixture of water, flour of rice and jaggery). yavāgu (rise gruel) and odana (rice) should be given along with cereal soup, or meat soup that are prepared by adding mild sour tasting drugs, small amount of ghee, pungent tasting drugs and panchamula [bilva (Aegle marmelos), agnimantha (Clerodendrum phlomidis), shyonāka (Oroxylum indicum), kāshmari (Gmelina arborea) and pātalā (Stereospermum suaveolens)] -.[97-98].
Food comprising ''rakta shali'' (Oryza sativa), ''yava'' (Hordeum vulgare), ''mudga'' (Phaseolus radiatus), meat soup of dry land animals, milk, cow’s urine, ''asava'' (fermented infusions), ''arishtha'' (fermented decoctions), honey, ''sidhu'' (alcoholic preparation from sugarcane juice) and ''sura'' (alcoholic preparation made by fermenting a mixture of water, flour of rice and jaggery). ''Yavagu'' (rise gruel) and ''odana'' (rice) should be given along with cereal soup, or meat soup that are prepared by adding mild sour tasting drugs, small amount of ghee, pungent tasting drugs and ''panchamula'' (bilva (Aegle marmelos), agnimantha (Clerodendrum phlomidis), shyonāka (Oroxylum indicum), kāshmari (Gmelina arborea) and pātalā (Stereospermum suaveolens)).[97-98].
Do’s and Don’ts :
Do’s and Don’ts :
औदकानूपजं मांसं शाकं पिष्टकृतं तिलान्||९९||
औदकानूपजं मांसं शाकं पिष्टकृतं तिलान्||९९||