Changes

Drinking warm water accelerates the gastric emptying,  clears the bowel and hence prevents indigestion or constipation during basti course. It also has inhibitory effect on mucus production  thus preventing from kapha vitiation. When hot water is consumed, the body temperature goes up and sweating starts, which can flush the toxic materials out of internal system and cleanse it properly.

Drinking warm water accelerates the gastric emptying,  clears the bowel and hence prevents indigestion or constipation during basti course. It also has inhibitory effect on mucus production  thus preventing from kapha vitiation. When hot water is consumed, the body temperature goes up and sweating starts, which can flush the toxic materials out of internal system and cleanse it properly.

==== Frequency of anuvasana basti: [verse 46-47] ====

==== Frequency of ''anuvasana basti'': [verse 46-47] ====

In vata dominant individuals anuvasana is indicated daily. Pakvashaya i.e. colon is the site of production of vata. Hence to cure any vata disorder the production of vata has to be hampered which is achieved by giving snehabasti. In vata dominance in koshtha, snehabasti is readily absorbed because vata has ruksha (dry) property (AH. Su. 1/11) that in turn gives dryness to the colonic mucosa which attains proper oleation when comes in contact with basti.  

In vata dominant individuals anuvasana is indicated daily. Pakvashaya i.e. colon is the site of production of vata. Hence to cure any vata disorder the production of vata has to be hampered which is achieved by giving snehabasti. In vata dominance in koshtha, snehabasti is readily absorbed because vata has ruksha (dry) property (AH. Su. 1/11) that in turn gives dryness to the colonic mucosa which attains proper oleation when comes in contact with basti.

==== Advice regarding basti administration: [verse 48-49] ====

==== Advice regarding basti administration: [verse 48-49] ====