Line 3,530: |
Line 3,530: |
| The commonly used cooked food & beverages: | | The commonly used cooked food & beverages: |
| | | |
− | ''Pulava'' (Polao) | + | ''Pulava'' (''Polao''): |
− | The rice boiled with ghee (pulava), is heavy, ḥrdya, gives satiety, strength and an aphrodisiac. | + | |
− | ''Patola yuṣha''(soup) | + | The rice boiled with ''ghee'' (''pulava''), is heavy, ''hridaya'', gives satiety, strength and an aphrodisiac. |
− | The yusha of patola mixed with small amount of ghee & jiraka is an appetizer, cleansing the strotas, and beneficial for jwara and other pitta disorders. | + | |
− | ''Krishara'' (Khichadi): | + | ''Patola yuṣha''(soup): |
− | Rice & mung krishara mixed with small amount of salt, ginger, hing, and ghee gives strength and nourishes the body and also beneficial for grahani and jwara. | + | |
| + | The ''yusha'' of ''patola'' mixed with small amount of ghee and ''jiraka'' is an appetizer, cleansing the ''strotas'', and beneficial for ''jwara'' and other ''pitta'' disorders. |
| + | |
| + | ''Krishara'' (''Khichadi''): |
| + | |
| + | Rice and mung ''krishara'' mixed with small amount of salt, ginger, ''hing'', and ghee gives strength and nourishes the body and also beneficial for ''grahani'' and ''jwara''. |
| + | |
| ''Roti'': | | ''Roti'': |
− | Roti made from wheat is nourishing, gives satisfaction, nourishes the dhatus, increases semen and is heavy. | + | |
− | Roti made from yava is vishada, dry, increases vata and feces, diminishes kapha and it is beneficial for patients of madhumeha. | + | ''Roti'' made from wheat is nourishing, gives satisfaction, nourishes the ''dhatus'', increases semen and is heavy. |
− | Angarakoti (litti) | + | ''Roti'' made from ''yava'' is ''vishada'', dry, increases ''vata'' and feces, diminishes ''kapha'' and it is beneficial for patients of ''madhumeha''. |
− | It is commonly known as vati in Rajasthan. It is usually taken with lentil soup (dala). Simple vati is light, appetizer, gives strength, nourishing, increase semen and is satisfying. | + | |
− | Masala vati (Sattabhari) | + | ''Angarakoti'' (''litti''): |
− | Commonly known as litti or makuni. It is very tasty, heavy, nourishing, increases heat in the body and purifies the malas (malashodhaka). | + | |
| + | It is commonly known as ''vati'' in Rajasthan. It is usually taken with lentil soup (''dala''). Simple ''vati'' is light, appetizer, gives strength, nourishing, increase semen and is satisfying. |
| + | |
| + | ''Masala vati'' (''Sattabhari''): |
| + | |
| + | Commonly known as ''litti'' or ''makuni''. It is very tasty, heavy, nourishing, increases heat in the body and purifies the ''malas'' (''malashodhaka''). |
| + | |
| Indarika (Idli) | | Indarika (Idli) |
| It is most popular in the southern part of India. It is soft, sweet, light, cold, gives strength, diminishes vata & pitta, increases kapha; It is nourishing and appetizer. | | It is most popular in the southern part of India. It is soft, sweet, light, cold, gives strength, diminishes vata & pitta, increases kapha; It is nourishing and appetizer. |